Look Who it Was Random video

Learn Tips on Running Efficiency from National Distance Running Summit

3,144 views · Published 5 January 2012 · 4:02 · Indexed 8 November 2026

Channel: Championship Productions · 2012 · Sports

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Includes 10 world class sessions, plus two informative roundtable discussions!

Iron and the Blood Chemistry of the Distance Runner, Dr. Joe Vigil
Using the Pyramid Model Successful Distance Training, Will Freeman
The Mechanics of Running: How to Improve Efficiency, Bill Leach
Training for Success in the Middle Distances, Dr. Joe Vigil
The Path to Greatness: What it Takes to Be Your Best, Will Freeman
Cross Country Development, Dr. Joe Vigil
A Different Look at Sports Psychology with Runners, Will Freeman
Technical Tools for the Coach of Runners, Bill Leach
Building a Team in Cross Country, Will Freeman
Training for the Marathon, Dr. Joe Vigil
Includes two roundtable discussions with all speakers


For information on purchasing this DVD, go to:
http://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/2011-National-Distance-Running-Summit_TD-03951.html?mv_source=youtube

For more information on additional Track/Cross Country DVDs, go to:
http://www.championshipproductions.com/cgi-bin/champ/c/Track-Field/Cross-Country-Distance-Running-279.html?mv_source=youtube

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