Look Who it Was Random video

The Motivated and Fab New Year’s Collab | Reflection and Looking Ahead

1,458 views · Published 1 January 2018 · 19:00 · Indexed 18 October 2026

Channel: Jess - Journey to Healthy · 2018 · People & Blogs

Watch on YouTube

Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers
program.  Please follow along my Weight Watchers Journey to Healthy!  Thank you SOOOO much for your love and support you have all given me day after day, it is so appreciated!  Please like, comment and subscribe!

Check out all the other channels participating in The Motivated and Fab New Year’s Collab:

Motivated Muffins – https://www.youtube.com/channel/UC82ZYD61COxOI70mHjKMRTw 
The Fit and Fabuless Mama - https://www.youtube.com/channel/UCTlW-RPG8GDzUnfMfiN_orw
Diva and the Divine - https://www.youtube.com/user/DivaandtheDivine
Blessed Jess- https://www.youtube.com/channel/UCeLPlq-TR1mAyhNdVdVouJg
The Weigh I See It - https://www.youtube.com/channel/UCbdGrqnXAzw9bmDOTnI6KPA
KimGGetsFit - https://www.youtube.com/channel/UCv4Y8PVGENqa93zCJEF45nQ/videos
Let’s Get Fit – https://www.youtube.com/channel/UCZmRPe_pVG5WsAPW-gERNww
MrsKristinG - https://www.youtube.com/user/MrsKristinG
DivaPulse - https://www.youtube.com/channel/UC8ViHPHtiGxu_Xj0U7DrEag
healthygirl - https://www.youtube.com/user/healthygirl4life1
Becoming Alexa - https://www.youtube.com/channel/UCu0ktCIeh2UlQSFkadeoUlA?
AnyaEats- https://www.youtube.com/channel/UCxpBssuWBf235ywk7RYDdCg
JulissaDoesStuff- https://www.youtube.com/channel/UCa6vHTrGh13kkKNOcltbzcg

FOCUS on positivity and bringing it to others around me. 
FOCUS on being fully present in the lives of my loved ones.
FOCUS on being a healthier me – mind, body, soul, home, family
FOCUS on being honest with myself – tracking, eating, exercise
FOCUS on progress not perfection
Specific goals for January
- Exercise 3 times per week
- Drink water first – try to drink at least 90 oz daily
- 31 days of tracking – good, bad, ugly. I want to do 365 days of tracking – but this is baby steps…
- AND the big one – No weigh January.  Me and the scale have a very unhealthy relationship. There are times when I was weighing 3-4 times a day. Sometimes I let the number on the scale decide if it was ok to eat a little extra in the evenings. I need to step away. I am going to weigh on January 1 and again on January 31.  


~~~~~~~~FOLLOW ME ON MY SOCIAL MEDIA~~~~~~~~~~~~~~~~~

Fitbit: [email protected] 
Email: [email protected] 
Instagram: JessWW74
Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ 

~~~~~~~~~~~~~~~~~~PRODUCTS I LOVE~~~~~~~~~~~~~~~~~~~

Products I Love - https://www.amazon.com/shop/weightwatchersjourneytohealthy 
Want to try the Teami Detox Tea or other Teami products?  Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24. 


~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~

Want more information on the Weight Watchers Simply Filling Technique?  

Click here for my info video on Simply Filling vs Smart Points - http://bit.ly/2q56tyN

Click here to read more  https://www.weightwatchers.com/us/m/cms/article/simply-filling 

Download the Simply Filling Technique Food List here  http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Thank you for watching, please like, comment and subscribe!

Starting weight: 280
Current weight: 191.8

Music credits

Music: http://www.bensound.com


DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.

More from this channel