F(HI)T Tips Series 3 - Yoga Stretching Flow Combo and a treat
60 views · Published 12 May 2014 · 8:26 · Indexed 11 October 2026
Channel: Rosa · 2014 · Entertainment
#A workout tip and diet tip as well with every video. I always do this flow stretching combo in the morning despite having a workout after. If I do, I then repeat this as my coll-down / stretching. If I don't, that is, if it's a rest day for me, then I just do this first thing in the morning once, as I said. #Demonstration of the flow starts at 1 min. and 26 sec. #Stay tuned for more, leave comments and requests, subscribe to my channel, 'Like' this video and follow my blog as well, please: http://ectomorfa.blogspot.pt/ Thanks and God Bless
More from this channel
-
4:25
me singing Re-Arranged by Limp Bizkit
-
4:37
me singing John Legend's Ordinary People
-
3:47
me singing Uninvited from Alanis Morissette
-
4:07
me singing "Here with Me", by Dido
-
3:52
me performing Hole Doll Parts
-
3:47
me performing Hole Malibu Karaoke
-
4:01
me performing Air "All I Need" (with mic)
-
4:12
me performing "Prototype" by Outkast