High to Low Cable Chop – Facing Away
3,824 views · Published 18 October 2018 · 0:11 · Indexed 6 October 2026
Channel: Testosterone Nation · 2018 · Sports
The logic that applies to the two-point cable rotation can also be applied to diagonal cable chops. In fact, cable chops, done low-to-high or high-to-low, from all three positions relative to the cable (standing perpendicular to a cable column, away from it, and facing it), is a more comprehensive approach given that each position makes up for an aspect of torso rotation missed by the other two stances. – Nick Tumminello
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