Assisted Muscle Up

2,098 views · Published 8 December 2009 · 0:14 · Indexed 12 November 2026

Channel: Jason Khalipa · 2009 · Sports

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Mickey shows us a different technique for an assisted Muscle Up. I like this sub because it allows you to pop your hips more than similar sub's for the MU. I also think it is much more challenging.

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