Should I take a sick day?

1,867 views · Published 9 March 2017 · 2:18 · Indexed 28 September 2026

Channel: Doctor Ali Mattu · 2017 · Education

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Why self-care is essential to preventing burnout.

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Topics Discussed: 
- Self-care
- Burnout 
- Social Support

Learn more: 
- Self-Care Resources: http://www.apa.org/monitor/2014/04/self-care.aspx

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THE PSYCH SHOW! Weekly adventures in psychology, the brain, and behavioral sciences with Dr. Ali Mattu!

Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/

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