Building Strength Through Compassion

1,019 views · Published 15 September 2014 · 1:04 · Indexed 29 October 2026

Channel: Running Raw · 2014 · People & Blogs

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Can you be strong and compassionate at the same time? All of the recent psychological data that I've come across says YES! In fact, those that practice self compassion are more resilient and handle challenge better than those who are self critical. Compassion for the win. 
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This clip is from my talk "Compassionate Competition" given at the 2014 Woodstock Fruit Festival. 
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End Music - "RetroFuture Clean" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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