Training for a 100 Miler - Week 1
4,443 views · Published 4 May 2018 · 7:03 · Indexed 5 October 2026
Channel: Andrew Drummond · 2018 · Sports
New Trail Running VLOG documenting my 14-Week preparation for the VT100, July 21st 2018. Not very exciting but will work on improvements for Week 2. Week 1 (Monday April 16 - 22): Monday: 6 miles. Still snow on the roads. Tuesday: 6 miles followed by Run Strong (1 hr of Strength and Conditioning). Wednesday: AM: 4 miles PM: 4 miles. Once a week I'll be doing 2-a-days.Thursday: 9 miles. Commute to Run Strong (1 hr of Strength and Conditioning). Friday: 4 miles (easy run with Hilary & Squall)Saturday: 17 miles. Tough run and nervous to not bring any gels. Spent the morning skiing in Randolph so legs weren't exactly fresh.Sunday: ZERO miles. Ski tour in the Northern Presidentials. It was a beautiful day in the high alpine as we skied over 6k vert and made it over toward Mount Jefferson. Today was supposed to have a 6-9 mile run but that went out the window. As much as I would have liked to run, I'm still building mileage and skiing trumps all. Total Miles: 50 // 4,921' LINKS: Strava: https://www.strava.com/athletes/1636529 Hal Hoerner Book: https://amzn.to/2rkFxdX UTMB 2017: https://www.youtube.com/watch?v=c3qXUTPStdc Blog Post: http://blog.skithewhites.com/reports-all/2018/training-for-a-100-miler-week-1 Conditioning Exercises (ski exercises are great for trail running!): https://youtu.be/qv2zrsPVzYU Vermont 100 Website: https://vermont100.com/ ### FIND ME ### web: http://www.runthewhites.com instagram: https://www.instagram.com/sr_drummond/ facebook: https://www.facebook.com/adrummond strava: https://www.strava.com/athletes/1636529
