Look Who it Was Random video

My Extreme Exercise Weight Loss Journey

1,411 views · Published 12 September 2012 · 9:27 · Indexed 26 September 2026

Channel: Journey For Your Health · 2012 · Education

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What you put your attention on grows. The law of attraction states that you attract to you what you think and feel most about. and we are allowed to be imperfect, but that doesn't mean if you fail at something not to try it again.  So I'm back at it, on my grind again trying to lose another 15 pounds in three to four months this time. I would like for you to join me on my journey 

In this video I am sharing some of "my" extreme exercises that I use to get back on track with my continued weight loss journey, though this is only the beginning of my fitness routine as I get in better shape my routine will get more rigorous. Please join me

When resistance comes up use one of the following affirmations:

    I am willing to change.
    I can do this.
    I have the power to change my life.
    Yes, I can!

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