How To Safely And Effectively Tire Flip - Vigor Ground Renton Gym
505 views · Published 11 March 2015 · 8:48 · Indexed 12 November 2026
Channel: Luka Hocevar · 2015 · Sports
http://www.VigorGroundFitness.com One of the exercises that is booming popular in the general fitness world more and more and is also responsible for many injuries because of how it is performed and coached. It can be a great exercises for the right person and doing it with the right form. Coach Luka breaks down the trie flip to a T so you can get the most out of this challenging and fun exercise
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