Creative Soccer Instruction - Balance, Agility and Coordination
326 views · Published 15 February 2013 · 3:41 · Indexed 22 September 2026
Channel: pelotasdad · 2013 · Sports
Fiorentina youth academy based coordination training to improve balance, combining and coupling movement to improve coordination, and develop better agility by stepping over or ducking under the tape. The challenge was increased by having the players dribble a futsal ball with the bottom of their feet as they walked across the balance blocks, and additional challenge can be found by circulating a ball around their waist while walking across the blocks.
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