An Awesome Skateboard Workout for Your Pecs and Core
4,579 views · Published 27 May 2014 · 9:44 · Indexed 26 September 2026
Channel: The Bioneer · 2014 · People & Blogs
Here I explain how you can use a cheap skateboard for a unique and effective pecs and core workout! Great variations on press ups, lizard crawl, clapping press ups, lunges, ab rolling and more! For more, check out my website at: http://www.thebioneer.com