An Awesome Skateboard Workout for Your Pecs and Core

4,579 views · Published 27 May 2014 · 9:44 · Indexed 26 September 2026

Channel: The Bioneer · 2014 · People & Blogs

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Here I explain how you can use a cheap skateboard for a unique and effective pecs and core workout! Great variations on press ups, lizard crawl, clapping press ups, lunges, ab rolling and more!

For more, check out my website at: http://www.thebioneer.com

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