Nutritionist's timely message: Detox your life

831 views · Published 2 February 2015 · 1:33 · Indexed 5 October 2026

Channel: HLN · 2015 · News & Politics

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A cleanse detox can help get your metabolism moving and on your way to losing those unwanted pounds. But nutritionist JJ Smith stresses in her “10-Day Green Smoothie Cleanse” that detoxing does more than help a person lose weight.“We take in a lot of prescription medicines, herbicides, and pesticides in our food.  And it really accumulates over time,” says Smith.  "So when we detox we get rid of some of those toxins, we get more energized and have better mental clarity.” For more information please visit http://www.hlntv.com/video/2015/02/02/smoothie-cleanse-detox

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