Back Workout Apparatus Test.

3,954 views · Published 5 August 2009 · 1:25 · Indexed 25 October 2026

Channel: bastionhead · 2009 · Sports

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I've been thinking through this design for a while now, and finally got a working prototype. It's actually a 3-in-1 unit, which, when bolted onto my rack at various locations will allow for a veritable plethora of exercises including deads, rows, shrurgs, shoulder presses, pulldowns, and leg presses.  When I get the geometries all perfectly refined I'll weld it together; bolts are better initially as they allow for adjustments and fine tuning.

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