Look Who it Was Random video

Healing Brain Injury: The Progress Snowball

354 views · Published 26 June 2018 · 2:57 · Indexed 20 October 2026

Channel: Health, Home, and Happiness · 2018 · Education

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The positive feedback snowball is the exciting part of this!

Any change in the right direction is a change that can help everything improve over time. The idea of healing brain trauma is overwhelming, but we can make significant improvements with, even if everything described here is not implemented perfectly.

And that’s a good thing, because as much as I try, my daughter will be kicked out of ketosis on occasion, I’ll forget supplements or run out, and our home isn’t the calm haven that I’d prefer it to be 100% of the time.

PROGRESS CAN SNOWBALL IN THIS WAY:
Reduction in inflammation allows the gut to absorb more nutrients from the food your eat.  From these nutrients, hormones and chemicals that make their way to the brain are better processed and distributed.  Reduction in inflammation of the brain both allows these chemicals to be better absorbed, and shows behavior and physical changes such as less aggression and less headaches and better sleep.

When sleep is better, the whole body has time and energy to heal itself, which further reduces inflammation, increases energy, and provides a positive feedback loop of better mood – more likely to stick with a healing program – more ‘feel good chemicals’ in the brain – more exercise – better sleep.



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