Yoga is Not Some Goal to Achieve
1,569 views · Published 20 December 2013 · 1:31 · Indexed 20 September 2026
Channel: Purple Valley Ashtanga Yoga · 2013 · Education
Ashtanga teacher Maria Boox emphasises in this video that practising yoga is a process; it is not about achieving a goal. It is within ourselves that we have so many riches and treasures, which are for us to discover over time as we experience highs and lows in life.