Look Who it Was Random video

The Grind EP 36 - Nelson PRs 325 LBS On Bench Press

1,826 views · Published 27 June 2018 · 21:45 · Indexed 23 September 2026

Channel: TopVelocity · 2018 · Howto & Style

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The guys work on anaerobic conditioning and plyometrics. Nelson PRs 325 LBS on bench press and give us insight into his unique relationship with the bar.

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