My Morning Skin Care Routine | Anti Aging Lymphatic Drainage Facial Massage | Womens Skin Care
4,081 views · Published 14 October 2018 · 3:43 · Indexed 29 September 2026
Channel: Natural Health Resources · 2018 · Howto & Style
Welcome to my healthy morning skin care routine. This is a DIY at home facial massage / healthy skin care routine. As a 40 year old woman, I've altered my anti aging skin care each year to meet the needs of my skin. Sharing a few inside tips for lymphatic facial massage techniques I implement as one of the best Japanese skin care products I still use after living in Japan. Let's Begin My Morning Skin Care Routine: 1. Oil Pulling for 30mins https://amzn.to/2EnyolR 2. Bliss Steep Clean Facial Peel https://amzn.to/2pQrFXw 3. Dry Skin Brush upper neck/chest and back of neck https://amzn.to/2RQ23Hg DOWNLOAD my free Dry Skin Brushing Guide http://www.naturalhealthresources.com/BreastHealth/DrySkinBrush.html 4. Healthy Breast Care with Happy Breast Balm https://breastbalm.com/ref/2/ 5. Castor Oil pack for my little cyst that popped up on my clavicle bone two months ago. http://amzn.to/2BqkP1V 6. Charcoal Brushing of Teeth https://amzn.to/2RMJbZo 7. Mineral Mouth Rinse https://amzn.to/2ChQV0u 8. Nip + Fab Glycolic FIx Pads https://amzn.to/2pRoQFF 9. Rose Water Toner Spray https://amzn.to/2ChQvXY 10. Eye Love Lid & Lash Cleanser + Eye lid gland massage FREE TRIAL of Eye Love Lid & Lash Cleanser http://bit.ly/2R2cg2S *Just pay shipping. (AWESOME DEAL!!) 11. Amara Organics Eye Cream https://amzn.to/2RTZmo2 12.Amaki Japanese Tsubaki Face Oil https://amzn.to/2CHWLZP 13. Progesterone Cream Application https://amzn.to/2RTZiVk 14. By Nature Facial Cream 15. By Natural Eye Cream ** I created an Amazon list where you can buy many of these items on Amazon: https://www.amazon.com/shop/naturalhealthresources?listId=2N4TWH713FQ58&ref=idea_share_inf BUY My FALL INTO BALANCE GUIDE : http://www.naturalhealthresources.com/patient/FIB.html If you are into health and wellness and want to binge watch some of my more popular videos -- here they are.... #1 Anti-Aging Beauty Secret: https://youtu.be/OzTyYWM1fhw Uncommon Symptoms of Thyroid Problems: https://youtu.be/hqIZy2ASq-Q Foods to Eat to Reduce Inflammation: https://youtu.be/NvBlAqX-SJA Shrink Fibroids in the Breast https://youtu.be/JP_Kye3_Zrc Prostate Health Tips https://youtu.be/lYZogLXHy_g How to Shop Healthy At Aldi: https://youtu.be/4fO_Hs2csgY The Books that Changed My Life Personally & Professionally https://youtu.be/I1NhCwS5zao ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ YouTube connect with me copy On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: http://www.naturalhealthresources.com/YouTube/newsletter.html LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://www.facebook.com/YourNaturalHealthResources --https://www.instagram.com/naturalhealthresources/ -https://twitter.com/MdNaturalHealth And if you want to connect with me personally: Tweet Me: http://www.twitter.com/MelGNaturopath If you are seeking any type of health counseling - I now am available to help you virtually via text messaging/phone and soon video chatting on a Phone App called InstantGo. My Profile Link is: https://www.instantgo.com/DrMelissaGallagher If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://DrMelissaG.as.me/ 60min Consultations (in person, phone or video) $150/hr *HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs) Dr. Melissa's Email: [email protected] If you would like to join a community of other Natural Health Resources Patients and like minded individuals on the journey of optimizing their health I would like to extend an invitation to you to join our Facebook Group: https://www.facebook.com/YourNaturalHealthResources/ DISCLAIMER: The links in this description contain an assortment of affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.
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