My Morning Skin Care Routine | Anti Aging Lymphatic Drainage Facial Massage | Womens Skin Care

4,081 views · Published 14 October 2018 · 3:43 · Indexed 29 September 2026

Channel: Natural Health Resources · 2018 · Howto & Style

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Welcome to my healthy morning skin care routine.  This is a DIY at home facial massage / healthy skin care routine. As a 40 year old woman, I've altered my anti aging skin care each year to meet the needs of my skin.  Sharing a few inside tips for lymphatic facial massage techniques I implement as one of the best Japanese skin care products I still use after living in Japan. 

Let's Begin My Morning Skin Care Routine:
1. Oil Pulling for 30mins
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2. Bliss Steep Clean Facial Peel https://amzn.to/2pQrFXw

3. Dry Skin Brush upper neck/chest and back of neck   https://amzn.to/2RQ23Hg

DOWNLOAD my free Dry Skin Brushing Guide
http://www.naturalhealthresources.com/BreastHealth/DrySkinBrush.html

4. Healthy Breast Care with Happy Breast Balm  https://breastbalm.com/ref/2/

5. Castor Oil pack for my little cyst that popped up on my clavicle bone two months ago.
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6. Charcoal Brushing of Teeth
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7. Mineral Mouth Rinse  https://amzn.to/2ChQV0u

8. Nip + Fab Glycolic FIx Pads
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9. Rose Water Toner Spray
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10. Eye Love Lid & Lash Cleanser + Eye lid gland massage

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11. Amara Organics Eye Cream
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12.Amaki Japanese Tsubaki Face Oil
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13. Progesterone Cream Application
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14. By Nature Facial Cream

15. By Natural Eye Cream

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Foods to Eat to Reduce Inflammation:
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Shrink Fibroids in the Breast
https://youtu.be/JP_Kye3_Zrc

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https://youtu.be/lYZogLXHy_g

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https://youtu.be/4fO_Hs2csgY

The Books that Changed My Life Personally & Professionally
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