Detox and cleanse the right way (it's easy!)

1,126 views · Published 24 January 2014 · 4:49 · Indexed 22 September 2026

Channel: HLN · 2014 · News & Politics

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It's a New Year and we're getting healthy. We've talked about exercising, healthy diets and how important sleep is in the weight loss battle.  Now we're talking about body cleanses. They're big right now. The main reason people do them is to drop a few pounds in few days, but is it all safe?  HLN's Mike Galanos asked celebrity trainer and nutritionist Mark Macdonald what he thinks.  For more information please visit http://www.hlntv.com/video/2014/01/20/detox-cleanses-cut-clean-flush

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