Award Winning Best Home Workout Bodyweight DVD Rev4 | Natalie Jill

2,463 views · Published 18 February 2014 · 0:31 · Indexed 12 October 2026

Channel: Natalie Jill Fitness · 2014 · Sports

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Fit mom Natalie Jill shares four 10 minute workouts using just your OWN body weight. These are all functional training workouts that will rev up your metabolism and help you to develop core strength. NO equipment needed, can be done in your home with limited space. Learn more at http://Rev-4.com

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About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!

For more on my nutrition, check out www.trifectanutrition.com/nataliejill  @Trifecta

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