Peak cycle summer 2010 week 4 of 6
341 views · Published 15 August 2010 · 2:11 · Indexed 2 October 2026
Channel: Jacob Beermann · 2010 · Sports
Fourth week of the peaking cycle towards World Junior Championships including suited squat 3x240 kg, front squat 6x90 kg and 3x100 kg, half suited squat 3x200 kg, shirted bench 1x145 kg, db floor press 6x41 kg and sumo deadlift on 4cm box 3x100 kg + band tension
