How To Overcome Fitness Excuses
1,720 views · Published 28 August 2015 · 2:43 · Indexed 20 September 2026
Channel: FoodnSport with Dr. Doug Graham · 2015 · Education
Most people start up a fitness program with the best intentions and tons of motivation--only to find both slowly dissipating within a few weeks. The demands of work, social, and family life may overwhelm our desire to get fitter, and our exercise plan gets pushed aside. Before starting your next fitness kick, watch this video to learn how to keep excuses out of your way. Visit http://foodnsport.com/store/retreats/womens-raw-health-fitness-retreat.html to learn more about Women's Goddess Week. Do you sabotage your own health and fitness goals? Does emotional eating stop you from experiencing the energy and vitality you really want? Would you like to achieve health and wellness in mind, body, emotions, and spirit? Learn the tricks and secrets to achieving the body (and life) of your dreams, while truly embracing the incredible being that you already are. Our groundbreaking "women only" raw health & fitness retreat, Goddess Week, is designed to liberate you from costly supplements, superfoods, and gym memberships, as well as bulky equipment and boring routines ... with a uniquely female perspective. Women's Goddess Week was created from the ground-up to be geared specifically to women’s needs in health and fitness and to focus on the whole being - mind, body, emotions, and spirit - rather than just the physical aspects. http://foodnsport.com/store/retreats/womens-raw-health-fitness-retreat.html What do you get with The 80/10/10 Diet? -peak performance for any athlete -perfect weight no matter what your body type -off-the-charts wellness -success with a low-fat vegan raw food diet -simplicity in your lifestyle -a healthy relationship with your food -and enviable vitality http://foodnsport.com
