Swim Workout While Fasting | Workout of the Week

930 views · Published 31 May 2018 · 1:16 · Indexed 22 September 2026

Channel: Fares Ksebati · 2018 · People & Blogs

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Fasting is where you give up food and/or drink for a period of time for religious or health reasons. If you’re fasting it’s important to listen to your body and not over tire or dehydrate yourself. This workout of the week helps you with just that!

Distance: 1,800m
Time: 36 Minutes
Focus: Low-Intensity Aeroboic 

https://myswimpro.com/blog/2018/05/31/swim-workout-while-fasting-workout-of-the-week/ Contact for business inquiries: [email protected]

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