30-Day Green Smoothie Challenge - Day 10 - Blueberry Strawberry Banana

437 views · Published 1 October 2014 · 2:54 · Indexed 26 September 2026

Channel: Leigh's Home · 2014 · Howto & Style

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Day 10 of my 30-Day Green Smoothie Challenge!  

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Please don't start this challenge without first speaking to your doctor.

Blueberry Strawberry Banana Green Smoothie
1 cup greens (I used baby spinach)
1/2 cup frozen blueberries
3/4 cup frozen strawberries
1/4 cup (or half of a small) banana
1 tablespoon flax seed
1 cup coconut water (or any liquid you prefer)

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