Standing Side Raise | Balance and Body Control

935 views · Published 23 May 2012 · 1:46 · Indexed 17 October 2026

Channel: Kbands Training · 2012 · Howto & Style

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http://kbandstraining.com/ The standing side raise is an advanced level move with Kbands. This exercise is great for building balance and body control. If you are serious about your athletic performance these are two key elements to performing at your best. Use this exercise to increase your performance today.

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