Look Who it Was Random video

How EXPECTATIONS block healing - Dr. Kim D'Eramo

676 views · Published 4 November 2016 · 2:04 · Indexed 1 November 2026

Channel: Dr. Kim D'Eramo · 2016 · People & Blogs

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Hi, everybody. It's Dr. Kim. I just got a great post from one of my clients in one of my programs. She said, "I'm still not getting physical changes. I'm feeling lighter emotionally. I'm feeling better." She's doing some EFT tapping. She's feeling an emotional shift but then said, "It's not happening fast enough. I'm not getting the physical changes yet." This is the biggest way our expectations squash as from our receiving. Our expectations diminish our ability to receive. When we're feeling emotionally lighter, it is the first stage of real physical change, concrete change cellularly. Our emotions are chemical responses in our body. They are physical realities but we feel them on a really subtle energetic level before they create the physical changes cellularly.

I've done this myself so many times, being frustrated, having expectations, having my own agenda of how it should go, what it should look like, what timing things should happen in. Whenever I do that, when I go into that frustration from the expectation not being met, it creates the opposite effect. It blocks healing. It creates the stress response in my body. It literally prevents me from receiving the gift that's already emerging. If you can be more gentle with yourself, have more patience with your body, allow your body to release everything it needs to release and just gently, lovingly be present to yourself through that, you will see that those emotional changes of feeling lighter will create physical change.

Sometimes, it takes releasing our expectation about how it's supposed to go, what timing it's supposed to be in and let all that go so we can receive more. Again, if you are ready to dive deeper into this work and would like my assistance, I have a special going on this week only. I will include the link again here. I love to assist in the Mind Your Body program. I'm including a live call with the packet. If you're ready for more, click on this link and I will be assisting you. Sending my love with you and I'll see you soon.

MINDYOURBODY. DRKIMDERAMO.

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