How This Training Principle Will Supercharge Life - Renton Gym
159 views · Published 20 September 2014 · 6:47 · Indexed 8 November 2026
Channel: Luka Hocevar · 2014 · Sports
htttp://www.VigorGroundFitness.com We have created a huge focus in every training session on being completely present on what our fitness family is doing during the workout. Focusing on the form, the cues, one rep at a time, being there and nowhere else and getting the most out of it. It seems so simple but it has such huge effect on more than just training as it teaches people to be present. When they go home be present with their families, when they work to be focused on work, etc. So the principal applies everywhere but just like anything else it is a trained skill set. We can train it at the gym while getting clients results so they can later use it in life and enhance it.
More from this channel
-
0:25
Sports Performance Training - Hocevar Performance
-
0:26
Chaos Training Tire Flips - www.hocevarperformance.com
-
1:19
Chaos Training - Sanbag Toss and Catch
-
1:04
Pistol Squats - Hocevar Performance
-
0:27
Bodyweight Training for Fat Loss
-
0:48
Sled Drag - Hocevar Performance
-
0:23
Bodyweight Rows - Hocevar Performance
-
1:15
Lunges for Acceleration/Deceleration - Hocevar Performance