Training for a 100 Miler - Weeks 2 + 3

1,742 views · Published 8 May 2018 · 7:24 · Indexed 5 October 2026

Channel: Andrew Drummond · 2018 · Sports

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Don't Get Hurt! 

Towards the end of Week 2 and "overuse" injury popped up. Managed to work it out by the end of Week 3. Links below to products I used to help loosen the muscles. A great reminder to be disciplined about ramping up mileage. 

Week 2 - 59 Miles // 7k' vert + 20k' ski vert 
Blog post: http://blog.skithewhites.com/reports-all/2018/training-for-a-100-miler-week-2

Week 3 - 46 Miles // 5k' vert
Blog post: http://blog.skithewhites.com/reports-all/2018/training-for-a-100-miler-week-3

Links:

The Stick: https://amzn.to/2I9gtgp
Foam Roller: https://amzn.to/2I2gEOc
The Orb: https://amzn.to/2jFOBpe
Cupping Kit: https://amzn.to/2KMAbjK
NORTH: https://amzn.to/2jIRmGC

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