Dynamic Effort Squats 10 2 10

4,626 views · Published 2 October 2010 · 1:43 · Indexed 18 October 2026

Channel: Mark Bell - Super Training Gym · 2010 · Sports

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See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell
 
Dynamic Effort Squat Training at ST in Sacramento.
Mark Bell, Greg Buffington, David Bafus, Austin Baumgarten

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