Nutrition Tips for Healthy Living : How to Keep a Healthy Heart

727 views · Published 7 November 2008 · 2:09 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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To keep a healthy heart, increase intake of fruits and vegetables, eat more foods such as cold-water fish with omega-3 fatty acids, and exercise regularly.  Find out how a balanced diet as well as supplements can improve circulation and contribute to a healthy heart in this free video on health concerns from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade.  Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz

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