How To Climb: The Basics

4,666 views · Published 12 March 2015 · 5:10 · Indexed 25 September 2026

Channel: leonardmlee · 2015 · Sports

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How to climb: the basics.

Just about anyone can ride a bike up a hill.The big difference, of course, is how fast and how easy that may or may not be. The good news is that if you are not very good at it you can improve. Like most things it boils down to technique and attitude.

In this tutorial I run thorough the various techniques and psychological tools that will help you to climb. These include correct gear selection, maintaining your cadence and visualisation.

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