Flexible dieting meal #2 - smoked salmon bagel

4,255 views · Published 22 July 2017 · 0:48 · Indexed 30 September 2026

Channel: mountaindog1 · 2017 · People & Blogs

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FULL TRAINING PROGRAMS https://mountaindogdiet.com/lp-yt/ For my fellow flexible dieters, here is another great meal. It is smoked salmon and some cream cheese on a bagel. Adjust the size of the bagel and the amount of salmon to your protein and carb needs. The smoked salmon provides healthy Omega 3 fats, and a tad bit of cream cheese never hurt anything. Enjoy!

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