Look Who it Was Random video

Jeff & Derz | 2018 Wrap Up

345 views · Published 27 December 2018 · 35:27 · Indexed 12 October 2026

Channel: Barbell Shrugged · 2018 · Sports

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Barbell Shrugged helps people get better.  Usually in the gym, but outside as well.  In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast and Barbell Logic. 


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