Rethinking The Paleo Diet, Magnesium Deficiency and Why Being Fanatical Isn't Good | VitaLivesFree
2,534 views · Published 9 April 2014 · 7:28 · Indexed 22 September 2026
Channel: VitaLivesFree · 2014 · Howto & Style
Thanks so much for watching! Please check out my blog → http://vitalivesfree.com and sign up for my newsletter here → http://goo.gl/dhh1SS I've recently been having doubts about the success of the Paleo diet long term. It worked brilliantly for a while, my hubby and I lost so much weight, my skin improved but it also became drier than ever. I also realized I was severely magnesium deficient, which made me think: could I be deficient in other minerals as well? Watch to see what's been on my mind lately and find out what changes I'm going to introduce from now on. And of course let me know your thoughts! Are you having any kind of issues while on Paleo? Have you been having doubts? Let's discuss! Thanks for watching! With love, Vita WHERE ELSE YOU CAN FIND ME: ------------------------------------------------------ Blog → http://vitalivesfree.com Facebook → http://www.facebook.com/VitaLivesFree Google+ → https://plus.google.com/+Vitalivesfree Twitter → http://www.twitter.com/VitaLivesFree Pinterest → http://www.pinterest.com/VitaLivesFree Instagram → VitaLivesFree Email → vita(at)vitalivesfree.com
