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My Strength N Size Chest Workout ! BeastMode On !

486 views · Published 16 January 2018 · 4:45 · Indexed 23 September 2026

Channel: Torchbearer Beast · 2018 · Sports

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Hlo friends this is my winter Workout chest plan for strength n size.

This plan only for who want strength n size .


Workout Details 

Bench Press 6 set Heavy 5-6 rep
Weighted Dips 5 Set 15-20 rep
Dumbbell Press 5 Set 10-12 rep
Dumbbell Fly Super set with Incline Press 5 Set 8-10 rep
Incline Press 5 Set 8-10 rep.

Guys if you want to gain your chest size n increase upper strength to follow this Workout with proper nutrition.



Friends keep support my motivational channel


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