How to stratigiclly use protien for muscle growth with intermittent fasting

4,177 views · Published 23 June 2016 · 6:09 · Indexed 6 November 2026

Channel: Gavin Mehl · 2016 · People & Blogs

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Nick Davis asked if taking whey protien with water would break intermittent Fasting? Video discusses why raw whey protien concentrate does not break fasting and when percicely to use it to fuel muscle growth, have more energy and decrease apatite. How we only use 25% of most chicken or steak and why using amino acids at the optimal time can lead to significant gains and personal records.

 https://youtu.be/n6yck9ukWks
 https://youtu.be/31MemkVT4EU
 https://youtu.be/xCg1abJq5ZA

Kinobody, intermittent Fasting, Human Growth Hormone, Warrior Diet

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