Chaos Towel Chin Ups - www.hocevarperformance.com

428 views · Published 20 November 2009 · 0:30 · Indexed 20 September 2026

Channel: Luka Hocevar · 2009 · Sports

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Using a towel perform chin ups which wil really stress the grip as well as make it chaotic as the towel will be moving you from right to left. Great exercise for any martial arts that requires grip strength and endurance.
Smith, Jim. The Chaos Manual, The Diesel Crew, LLC. 2006

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