Look Who it Was Random video

AMAZING Planche Progress! / STRONGER! BWS.2 / Week 9 [2/3]

2,815 views · Published 27 June 2017 · 18:13 · Indexed 22 September 2026

Channel: Lachlan Walker · 2017 · Sports

Watch on YouTube

Get inspired and learn how to train for Planche. Incredible progress is made as I test where my Planche is now at during a very fun Play session. The gains nearly caught me by surprise as prior to the session I was feeling slightly fatigued and a lot of this program involves just putting in the hard work - so it's very refreshing to see and feel the gains in these Play sessions! We are at yet another new gym in Vegas, with the world renowned 'Planche Pastures'.

Get your STRONGER! BWS.2 t-shirt: https://www.strongerseries.com
__

*EPISODE BREAKDOWN (TIME CODES)*
INTRO: 0:15
[SESSION 33]: 0:15
PRE-WORKOUT: 1:27
WARM-UP: 2:16
RINGS PLAY: 4:22
PLANCHE CIRCUIT: 12:06
FLOOR WORK: 16:43
__

SOCIAL MEDIA
Facebook: https://www.facebook.com/StrongerSeries
Follow me personally:
   - Instagram: http://bit.ly/1VASdW2
   - Facebook: http://on.fb.me/1MKBlWV
   - Twitter: http://bit.ly/1g8gdzY
__

CONTRIBUTORS
Tyson's channel: https://www.youtube.com/user/thetysonedwards

Nile Wilson's channel: https://www.youtube.com/user/MrNMW
__

MUSIC
https://soundcloud.com/wrighteousmusic
__

THANKS TO
Five Point Four for supporting the series by providing nutritious and convenient meals that allowed me to focus on smashing my workouts. 
Five Point Four are extending their help to you by taking $30 off your first Five Point Four meal order when you use the code word 'stronger': http://www.fivepointfour.com.au/register.php

SKINS for supporting the series by providing state-of-the-art training gear that helped me push harder during workouts.

More from this channel