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How to get out of FEAR and follow INSPIRATION - Dr. Kim Deramo

1,560 views · Published 1 May 2017 · 3:44 · Indexed 28 October 2026

Channel: Dr. Kim D'Eramo · 2017 · People & Blogs

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www.DrKimDeramo.com

Hey everyone. I just want to share something that was coming up for me this morning with my business and my practice and my programs that just felt really contracted. One of my clients shared, oh my gosh, it helps so much to sort of when you share your personal experience because these are just some of the things that I've been experiencing, so I thought I would make a video to share this.
 What came up today was around how can I invite more people into my programs. This really deep wanting it to be more and wanting to do more with it and wanting to have more people come in, but it felt kind of like contracted, right? So it wasn't this expansive, inspired action. It was like still coming from some sort of limitation. The discernment for me with that over especially the last year and half has been huge where I'm allowing myself to move out of operating in urgency or contraction or trying to create because I could just create, create, create, but it wouldn't necessarily allow expansion.
 Today I just did, I just breathed through it. Like okay, let's make space for that, but this isn't the way to do it. I let go of wanting it. I let go of thinking it needed to be that way and I let go of the discomfort that was coming along with my awareness of it. Like oh, I want more people to participate. It wasn't just out of pure joy. As I moved through it, so what I do is I put a hand on my heart, a hand on my belly and we just did this transmutation exercise in the Be The Medicine Group call and I assisted some other practitioners through this same energy. 
 You just let your belly expand out with the inhale, let your belly sink in with the exhale. Breathe that way several times, like maybe 10 times let your belly expand out. I'll show you so you can see. Then let your belly sink back in. As you relax into your body sink into your presence, relax your physical body, it allows this transmutive capacity of your body to kick in. You just sort of let it go. Like okay, I'm feeling this angst and this struggle and this fear and this urgency and whatever it is that's coming up and just breathe through it.
 A really interesting thing happened later on where I had, because I just had the awareness of like I don't need to make it happen. How things are happening is very organic for me and fluid and it's been very expansive. It's okay to sit in the stillness of where it feels like nothing's happening. Whenever I do that so much more I receive so much more. I went into my PayPal account when I was on a meeting with my assistant because we were looking at something in there and there was like tons of money in there. I was like, "What?"
 Just totally unexpected that came in from some programs that I created with another practitioner and that I didn't even know were in there. It was multiple times beyond what I thought was going to be in there. It wasn't just like oh good, finally I have this thing I wanted. It was more of like Kim, just let go. Allow yourself to receive in effortlessness. That's really what this work is about.
 I wanted to share that with you for all of us in this group who are practitioners and dealing with these same kind of things. I'd love to hear your experience of this as you move out of operating in urgency and make it happen and are willing to move into operating from expansion where so, so, so much more is contributed to humanity and so much more that you get to receive. Be well and it's Dr. Kim and I'll see you soon.

MINDYOURBODY. DRKIMDERAMO.

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