Strength & Conditioning Exercises to Create Well Rounded Swimmers Pt.3

2,660 views · Published 15 January 2014 · 0:59 · Indexed 10 November 2026

Channel: Championship Productions · 2014 · Sports

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Brett Hawke is the Auburn Head Swimming Coach.  Coach Hawke displays a fun partner drill where two swimmers battle it out in the pool using an inexpensive piece of equipment. This stick resistance drill is sure to be more fun for your swimmers than the usual yardage with a kickboard! 

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