Elitefts.com - MD Training 12-26-11 #1

835 views · Published 27 December 2011 · 1:03 · Indexed 21 September 2026

Channel: elitefts · 2011 · Sports

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Slight Incline Dumbbell Press
* 3-4 warm up sets of 8 
* 4 working sets of 8


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