35 rep sets after 3 hour hike

426 views · Published 10 August 2014 · 2:15 · Indexed 20 October 2026

Channel: Massive Iron - Steve Shaw · 2014 · People & Blogs

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I did a 3 hour hike prior to this session. These sets following 12 rep sets of squats.

Had to change the music because of Youtube

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