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BulletPoints - Hal Elrod: Be Happier, Healthier, & More Productive - #176

1,179 views · Published 7 August 2015 · 3:00 · Indexed 18 October 2026

Channel: Bulletproof · 2015 · Science & Technology

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Podcast #176 with Miracle Morning author, Hal Elrod, is a great interview about resilience and morning routines!  Here is the BulletPoints rundown on some of the best parts of the interview.

For the full episode:
Youtube - https://www.youtube.com/watch?v=mmr1OmbC01U
iTunes - http://traffic.libsyn.com/bulletproofradio/Hal20Elrod202.mp3

Hal discusses topics such as: 
- the power of positive thought
- optimism vs realism
- the link between skepticism & dementia
- meditation vs sleep
- customizing the Miracle Morning routine to fit your lifestyle

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