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Yoga | Tadasana, Parsva Uttanasana, Vira Bhadrasana, Padangustana and More yoga in Malayalam

1,986 views · Published 14 November 2016 · 49:16 · Indexed 21 September 2026

Channel: Pebbles live · 2016 · Education

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Yogamaiyam in Malayalam

Tadasana Yoga,
Parsva UttanasanaYoga, 
Vira BhadrasanaYoga, 
PadangustanaYoga, 
TraikonasanaYoga, 
PadahastasanaYoga, 
UtkatasanaYoga, 
Urdhwa MukhasanaYoga, 
Parsva KonasanaYoga, and More yoga in tamil

Pebbles presents “ Yoga for Obesity & Diabetes ”, to guide us to stay fit and manage Diabetes. Obesity, caused due to certain imbalances in food intake and calories burned creates an unhealthy body. It is associated with many other complications and may even lead to immobility. To take care, the Asanas prescribed in this Video can be followed vigorously to have a good effect an weight and Diabetes control. These Asanas are very easy to follow and can be done by people of any age group to have desired results. 

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