Natural Remedies & Cleanses : How to Come Off a Fast

781 views · Published 7 November 2008 · 1:51 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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Coming off of a fast requires easing back into eating solid food slowly, eating some natural yogurt and fresh vegetables and fruits to start. Come off of a fast slowly, easing the digestive system back into activity, with tips from a doctor of Oriental medicine in this free video on natural remedies.

Expert: Mark Brinson
Contact: www.naturalseminars.com
Bio: Mark Brinson owns Brinson Therapeutics. He specializes in pain, injury and human performance and is also an international seminar provider.
Filmmaker: Christopher Rokosz

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