What Are Macros and How Do I Track Them? (WAG Q&A Ep. 2)
3,283 views · Published 14 January 2018 · 3:53 · Indexed 27 September 2026
Channel: Working Against Gravity · 2018 · People & Blogs
Learn more: https://www.workingagainstgravity.com/join In this episode of Q&A with Adee Cazayoux, founder of Working Against Gravity, she answers some of your nutrition questions, starting with the basics: 1. What are macros? [0:16] 2. How do you track macros? [0:41] 3. How does tracking provide balance? [1:25] 4. How many macros do I need? [2:06] Do you have questions for Adee and the WAG team? Comment below and we'll have Adee address them on an upcoming Q&A! To learn more about Working Against Gravity, check out some of the results we've helped people just like you achieve: https://www.workingagainstgravity.com/results
More from this channel
-
2:18
WAG Impact: Hurricane Harvey Cleanup
-
6:14
WAG Cooking Show: Football Championship Show
-
4:28
Justin Holt, Chapter 2: Accountability From Flexible Dieting
-
11:34
Anastasia Allison: Pursuing a Passion for Trail Hiking
-
0:57
Macro Friendly Recipe: Buffalo Turkey Lettuce Wraps and Quinoa Stuffed Bell Peppers
-
10:34
How One Person Changed a Community With CrossFit
-
2:19
2018 Working Against Gravity Staff Retreat
-
10:54
Tracking Macros in a Developing Country