Erin Stern shares tips on creating a post-contest/post-diet plan

4,787 views · Published 10 February 2015 · 8:23 · Indexed 13 October 2026

Channel: Erin Stern · 2015 · Howto & Style

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Develop a post-contest plan for training and eating. I share tips and tricks in this video. Check out www.erinstern.com/store for ebooks and online training options :) Please subscribe here and at http://www.facebook.com/erinstern  Thanks!! Train hard, y'all!! FOLLOW ME FOR MORE FUN AND TRAINING TIPS:

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