3 More Reps Book 2!! What's in the mail

1,412 views · Published 14 December 2017 · 12:46 · Indexed 8 November 2026

Channel: Golden Era Bookworm · 2017 · People & Blogs

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On this new instalment of What's in the mail, we have a quick look at 3 more reps book 2. Following from book 1, this book is once again beautifully illustrated with fantastic photography featuring the golden era bodybuilders. What i love about this book is that besides giving us routines from Mike Katz, Danny Padilla, Ken Waller, Bill Grant, Boyer Coe, Dave Draper, Leroy Colbert etc, it also describes in great detail the variations of the exercises the champs used. Each champion had his own special way of performing certain movements in his own unique way to bring out the best in his physique. Amazing book, thumbs up! Enjoy

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