Gripper Training | Grand Master | 141-lbs | 7 Reps | 20-mm Set

363 views · Published 7 November 2012 · 0:49 · Indexed 8 November 2026

Channel: Jedd Johnson · 2012 · Sports

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http://www.dieselcrew.com - This was the 6th set of Gripper closes with the 141-rated Grand Master, which I borrowed from Frank DeLuca.  As it turns out, the gripper has been used quite a bit since it was rated at 144.  I re-rated it and it came out to 141, so I modified the title.

Are You making These Mistakes in Your Gripper Training?
Top 10 Gripper Training Mistakes:  http://www.thegripauthority.com/gripper-dvd/crush-page.htm

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