How to Beat Fear with Maya Fiennes - Day 5

2,400 views · Published 7 October 2016 · 2:39 · Indexed 22 September 2026

Channel: Maya Fiennes · 2016 · Education

Watch on YouTube

How to beat the fear and gain courage using short Kundalini Yoga, meditation, mantra and breathing techniques with Maya Fiennes. 

For more Yoga and Mindfulness with Maya Fiennes:

Mondays with Maya | http://mayafienn.es/zuHUbH
Meditate with Maya | http://mayafienn.es/qZn9O4
Yoga with Maya | http://mayafienn.es/tcWDBS
Music with Maya | http://mayafienn.es/4iI6fY
Nutrition with Maya | http://mayafienn.es/jH3FMA
Online Yoga Classes with Maya Fiennes | http://mayafienn.es/n0zlgZ
The Maya Fiennes Method - Virtual Training and Live Coaching | http://mayafienn.es/xd1EZG

Stay in touch with Maya:

Subscribe to Maya Fiennes newsletters http://mayafienn.es/Ra1ruC
Facebook | http://www.facebook.com/MayaFiennes 
Twitter | http://twitter.com/mayafiennes 
Instagram | http://www.instagram.com/mayafiennes

More from this channel